It’s never been more important to look after our mental health and wellbeing in the work place, or an educational establishment. Especially as those places might also be home (at least some of the time) now. Taking regular breaks and prioritising our workloads is vital but we all need some down time, reflection and understanding of ourselves to perform at our best.
I’m offering tailored sessions to suit your organisation or team. I will work with you to develop a bespoke package.
Please get in touch to discuss your ideas and the fees involved.