Do you feel something is standing between you and the life you want to live? Perhaps you’ve been feeling like this for some time, but don’t know how to change anything. Let me guide you. I can help you harness the power of your mind to take back control.
Using a positive, solution focused approach, we will work as a team to explore how you want things to be. Stress, anxiety and all manner of uncomfortable situations can be reframed to create lasting change so you can achieve your goals. I'll be here to spur you on in challenging, fun and reassuring ways. Together, we'll find solutions in your present so you can create the future you want.
Techniques in your personalised treatment plan include hypnotherapy (guided visualisation and relaxation), self-care coaching prompts and writing/journaling exercises.
Your investment starts at: £PRICE (in-person, room based) Initial Consultation (1.5 hours)
£PRICE (walking) per session thereafter. Location dependent
IS THERE A STARTER PACK? FEES & DISCOUNTS MENTIONED
LIST BENEFITS HERE
Find clarity, calm and confidence by booking a Knowing U call or get in touch to find out more about xxxxx sessions.