Personalised Audios

Guided relaxation(s) for stress and anxiety relief and/or goal visualisations and manifestations

The more we focus on the positive aspects of our lives and what brings us joy, the more life starts to change. What if you could make your dreams and goals come to fruition simply by being constantly reminded of them? We can do this with your own personalised audio file.

I can weave you a story with all your favourite things to help you unwind and feel uplifted. Alternatively, I help you find the words to express exactly how you want things to be in your future. Completely bespoke, all you have to do is listen to the file as you're going to sleep, as often as you like. Solutions will flow to you...

Includes: 1.5 hour 1:1 session to establish content and how the download can work best for you. Audio file to keep – up to 30 minutes

Prices start from £140(Online) £150 (in-person)

Recommended if you're looking for:
  • Improved sleep
  • Something lovely to listen to as you're going to sleep
  • Words, ideas and places you've chosen to guide you through relaxation, peace and calm
  • A unique way to smash your goals and/or manifest what you want into your life.