Team empowerment

A united front against unwanted fears, stress and anxiety. Tailored sessions for groups and teams to find calm, confidence and clarity individually and collectively.

There can be a constant feeling of being 'on' when you're a creative or business owner (perhaps both.) Always thriving to be the best version of yourself while birthing projects. Sometimes you're required to give energy you no longer have. Other times you're thrown into uncomfortable situations in order to market your talents.

Be it your colleagues, employees, students, or fellow creatives, I'll support you all to feel more connected to yourselves and each other and take back control of the life you want to live.

• Learn why we suffer from stress and what we can do about it
• Build confidence in yourself and others
• Overcome procrastination and imposter syndrome
• Mute the inner critic
• Increase productivity
• Find creative solutions
• Employ a more sustainable self-care schedule
• Avoid burnout

Feel empowered together!

To discuss how I can support U all with performance anxiety, stress and self care management, book a Knowing U call