Using the power of your mind, and your own resources for stress and/or anxiety support and management, confidence building or reframing uncomfortable situations (i.e. driving, presentations, exams, dentist/other medical issues)

Do you feel like something is standing between you and the life you want to live? Perhaps you’ve been feeling like this for some time but don’t know how to change anything? Let me guide you to uncover the resources (unique to you) already in your toolkit so you can break down those barriers and take back control.

Solution Focused Hypnotherapy is based in Solution Focused Brief Therapy and uses techniques from Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and Hypnosis.


It's not stage entertainment, it's a safe, powerful therapeutic tool which can be used to break a negative cycle.

Using neuroscience, deep relaxation, guided visualisation and conversational coaching techniques, we work as a team. We help you find solutions in the present so that you can create the future you want.

Your investment starts at: £95 (Online) £100 (in-person) Initial Consultation (1.5 hours)

£65 (Online) £70 (in-person) per session thereafter.

Starter Pack includes: Initial Consultation plus 6 x 1 hour sessions. Please note this is for discount purposes only. This is no indication of how many sessions you'll need in total, which is different for everyone.

£470 (Online) £500 (in-person)

Recommended if you want to:
  • Move forward/ find direction
  • Get in the mind-set to achieve your goals
  • Rid yourself of unwanted habits
  • Feel calmer
  • Feel more confident