Let us see what kind of magic we can achieve in an hour where we address your most pressing wellbeing needs.
Find out more about Golden Hour
You already have everything in your unique toolkit of inner resources to break down barriers. It's time to shine a light on them.
Personalised solution focused support for stress, anxiety and uncomfortable situations. Methods include hypnotherapy, self-care coaching and writing for wellbeing.
Find out more about the 'Glow in the dark' Starter Pack Offer
Lie down, relax and find peace. Enjoy guided relaxation sessions with mindful visualisations and tranquil imagery.
Find out more about guided relaxation sessions
Make your dreams a reality with bespoke guided relaxations for stress relief, manifestations or goal visualisations.