Simply Unwind

Guided relaxation sessions

Straightforward, but very effective, sessions where you sit or lie down in a comfortable position, close your eyes and I talk you through some top to toe mindful visualisations and peaceful imagery.

Includes: 30 minutes (Online) 40 minutes (in-person)

3 sessions £66 (Online) £100 (in-person) | 6 sessions £130 (Online) £198 (in-person) | 10 sessions £210 (Online) £320 (in-person)

Recommended if you're:
  • A busy person
  • Stressed out
  • Wanting to avoid burnout
  • Wanting to sleep better